James Jordan 6000m row
6,000
Meters
25:11.4
Time
2:05.9
Pace
378
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 112 |
December 03, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.4 | 6,000 | 2:05.9 | 175 | 900 | 378 | 24 | 129 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 24 | 115 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 24 | 121 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 874 | 62 | 24 | 125 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 24 | 131 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 24 | 137 |
| 3:55.1 | 6,000 | 1:57.5 | 215 | 1041 | 68 | 24 | 147 |
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Workout Graph
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