James Jordan 6000m row
6,000
Meters
25:08.4
Time
2:05.7
Pace
378
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 111 |
December 04, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 6,000 | 2:05.7 | 176 | 902 | 378 | 24 | 129 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 25 | 114 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 24 | 121 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 25 | 127 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 24 | 131 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 24 | 136 |
| 3:54.3 | 6,000 | 1:57.1 | 218 | 1044 | 68 | 24 | 148 |
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Workout Graph
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