James Jordan 6000m row
6,000m
Meters
25:14.2
Time
2:06.1
Pace
376
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 114 |
December 11, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.2 | 6,000m | 2:06.1 | 174 | 899 | 24 | 130 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | 114 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 25 | 121 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 24 | 128 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 135 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 25 | 140 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 24 | 146 |
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Workout Graph
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