James Jordan 6000m row
6,000
Meters
25:17.6
Time
2:06.4
Pace
376
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 114 |
December 17, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.6 | 6,000 | 2:06.4 | 173 | 895 | 376 | 24 | 128 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 60 | 24 | 113 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 24 | 119 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 62 | 24 | 127 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 24 | 132 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 24 | 136 |
| 4:01.2 | 6,000 | 2:00.6 | 200 | 986 | 66 | 24 | 144 |
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Workout Graph
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