James Jordan 6000m row
6,000m
Meters
24:59.2
Time
2:04.9
Pace
381
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 114 |
December 19, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 6,000m | 2:04.9 | 179 | 917 | 24 | 130 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 24 | 115 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 24 | 123 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 25 | 126 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 | 134 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 24 | 140 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 24 | 146 |
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Workout Graph
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