James Jordan 6000m row
6,000m
Meters
24:42.2
Time
2:03.5
Pace
384
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 115 |
December 20, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.2 | 6,000m | 2:03.5 | 186 | 939 | 24 | 131 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | 119 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | 126 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 24 | 129 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 24 | 133 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 24 | 137 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 24 | 144 |
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Workout Graph
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