James Jordan 6000m row
6,000
Meters
25:03.3
Time
2:05.2
Pace
379
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 114 |
December 22, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.3 | 6,000 | 2:05.2 | 178 | 907 | 379 | 24 | 131 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 24 | 123 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 24 | 128 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 24 | 129 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 24 | 131 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 931 | 64 | 24 | 136 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 990 | 66 | 24 | 142 |
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Workout Graph
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