James Jordan 6000m row
6,000m
Meters
24:58.0
Time
2:04.8
Pace
381
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 116 |
December 26, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.0 | 6,000m | 2:04.8 | 180 | 919 | 25 | 128 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 115 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 25 | 121 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 25 | 126 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 24 | 131 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 25 | 136 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 143 |
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Workout Graph
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