James Jordan 6000m row
6,000m
Meters
24:29.8
Time
2:02.4
Pace
387
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 116 |
December 27, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.8 | 6,000m | 2:02.4 | 190 | 955 | 24 | 138 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 | 125 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 24 | 134 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 | 136 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 | 141 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 | 145 |
| 3:53.3 | 6,000m | 1:56.6 | 221 | 1058 | 24 | 151 |
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Workout Graph
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