James Jordan 8000m row
8,000m
Meters
33:39.7
Time
2:06.2
Pace
512
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 121 |
January 10, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.7 | 8,000m | 2:06.2 | 174 | 898 | 24 | 133 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 | 120 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 124 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 24 | 128 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 | 133 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 | 137 |
| 4:50.2 | 6,000m | 2:25.1 | 115 | 694 | 20 | 136 |
| 4:00.3 | 7,000m | 2:00.1 | 202 | 994 | 24 | 142 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.