James Jordan 6000m row
6,000m
Meters
24:58.9
Time
2:04.9
Pace
380
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 120 |
January 11, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 24 | 129 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 | 113 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 24 | 121 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 126 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 24 | 130 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 24 | 136 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 24 | 148 |
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