James Jordan 6000m row
6,000
Meters
25:07.0
Time
2:05.5
Pace
378
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 121 |
January 13, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 6,000 | 2:05.5 | 177 | 902 | 378 | 24 | 128 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 117 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 24 | 122 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 24 | 125 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 24 | 129 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 24 | 132 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1044 | 68 | 24 | 144 |
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Workout Graph
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