James Jordan 6000m row
6,000
Meters
25:13.6
Time
2:06.1
Pace
377
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 119 |
January 16, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.6 | 6,000 | 2:06.1 | 174 | 896 | 377 | 24 | 128 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 24 | 116 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 24 | 120 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 24 | 127 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 24 | 129 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 24 | 134 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1018 | 67 | 24 | 143 |
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Workout Graph
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