James Jordan 6000m row
6,000m
Meters
25:09.7
Time
2:05.8
Pace
377
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 123 |
January 18, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 6,000m | 2:05.8 | 176 | 904 | 24 | 127 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 | 112 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 24 | 119 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 24 | 124 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 24 | 127 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 | 134 |
| 3:49.5 | 6,000m | 1:54.7 | 232 | 1097 | 24 | 148 |
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Workout Graph
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