James Jordan 6000m row
6,000
Meters
25:16.5
Time
2:06.3
Pace
376
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 122 |
January 21, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.5 | 6,000 | 2:06.3 | 173 | 892 | 376 | 24 | 131 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 24 | 121 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 24 | 124 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 875 | 62 | 24 | 129 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 24 | 132 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 24 | 137 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 989 | 66 | 24 | 144 |
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Workout Graph
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