James Jordan 6000m row
6,000m
Meters
25:13.2
Time
2:06.1
Pace
377
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 120 |
January 23, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 6,000m | 2:06.1 | 175 | 900 | 24 | 129 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 | 118 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 25 | 124 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 24 | 128 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 24 | 131 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 | 133 |
| 3:53.2 | 6,000m | 1:56.6 | 221 | 1059 | 24 | 145 |
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Workout Graph
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