James Jordan 6000m row
6,000m
Meters
25:08.3
Time
2:05.6
Pace
377
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 119 |
January 25, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 6,000m | 2:05.6 | 176 | 906 | 24 | 128 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 24 | 115 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 | 122 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 | 125 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 24 | 131 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 24 | 135 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 24 | 144 |
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Workout Graph
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