James Jordan 6000m row
6,000
Meters
25:20.1
Time
2:06.6
Pace
376
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 122 |
January 28, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.1 | 6,000 | 2:06.6 | 172 | 890 | 376 | 24 | 124 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 24 | 110 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 842 | 61 | 24 | 118 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 24 | 120 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 24 | 127 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 24 | 131 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 992 | 66 | 24 | 140 |
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Workout Graph
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