James Jordan 6000m row
6,000m
Meters
25:05.9
Time
2:05.4
Pace
378
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 125 |
January 29, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 6,000m | 2:05.4 | 177 | 909 | 24 | 128 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 | 116 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 24 | 120 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 | 125 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 24 | 130 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 24 | 136 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 25 | 143 |
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Workout Graph
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