James Jordan 6000m row
6,000m
Meters
25:09.8
Time
2:05.8
Pace
378
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 124 |
February 06, 2020 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 6,000m | 2:05.8 | 176 | 904 | 24 | 129 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 24 | 116 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 24 | 122 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 24 | 125 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 | 132 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 | 137 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 145 |
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Workout Graph
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