James Jordan 6000m row
6,000m
Meters
25:05.3
Time
2:05.4
Pace
378
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 120 |
February 07, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 6,000m | 2:05.4 | 177 | 910 | 24 | 129 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 119 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 24 | 123 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 24 | 126 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 24 | 131 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 | 135 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 144 |
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Workout Graph
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