James Jordan 6000m row
6,000
Meters
25:12.2
Time
2:06.0
Pace
376
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 121 |
February 12, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.2 | 6,000 | 2:06.0 | 175 | 895 | 376 | 24 | 126 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 24 | 111 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 24 | 117 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 | 122 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 24 | 128 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 24 | 134 |
| 3:52.7 | 6,000 | 1:56.3 | 222 | 1051 | 68 | 24 | 146 |
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Workout Graph
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