James Jordan 6000m row
6,000m
Meters
24:01.7
Time
2:00.1
Pace
396
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 119 |
February 17, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.7 | 6,000m | 2:00.1 | 202 | 994 | 25 | 141 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 | 129 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 25 | 136 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 | 139 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 | 144 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 24 | 146 |
| 3:47.6 | 6,000m | 1:53.8 | 237 | 1117 | 25 | 154 |
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Workout Graph
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