James Jordan 6000m row
6,000
Meters
25:12.9
Time
2:06.0
Pace
377
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 119 |
February 22, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.9 | 6,000 | 2:06.0 | 175 | 897 | 377 | 24 | 130 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 24 | 117 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 24 | 120 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 25 | 134 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 24 | 131 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 24 | 136 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1013 | 67 | 24 | 144 |
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Workout Graph
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