James Jordan 6000m row
6,000
Meters
25:18.6
Time
2:06.5
Pace
377
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 117 |
February 26, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.6 | 6,000 | 2:06.5 | 173 | 894 | 377 | 24 | 127 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 60 | 24 | 113 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 61 | 24 | 118 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 62 | 24 | 124 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 63 | 24 | 129 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 24 | 134 |
| 3:57.7 | 6,000 | 1:58.8 | 208 | 1017 | 67 | 24 | 144 |
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Workout Graph
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