James Jordan 6000m row
6,000
Meters
25:10.6
Time
2:05.8
Pace
377
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 108 |
February 29, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.6 | 6,000 | 2:05.8 | 175 | 898 | 377 | 25 | 129 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 25 | 116 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 24 | 121 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 25 | 128 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 25 | 133 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 24 | 136 |
| 3:57.5 | 6,000 | 1:58.7 | 209 | 1015 | 67 | 25 | 144 |
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Workout Graph
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