James Jordan 6000m row
6,000
Meters
25:11.3
Time
2:05.9
Pace
377
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 114 |
March 03, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.3 | 6,000 | 2:05.9 | 175 | 898 | 377 | 24 | 127 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 24 | 115 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 24 | 120 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 876 | 62 | 24 | 123 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 24 | 129 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 24 | 132 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1021 | 67 | 24 | 144 |
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Workout Graph
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