James Jordan 6000m row
6,000m
Meters
25:14.6
Time
2:06.2
Pace
375
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 115 |
March 05, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 6,000m | 2:06.2 | 174 | 899 | 24 | 124 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 113 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | 116 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 24 | 120 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 | 127 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 24 | 130 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 25 | 139 |
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Workout Graph
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