James Jordan 6000m row
6,000m
Meters
25:06.5
Time
2:05.5
Pace
378
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 121 |
March 07, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 6,000m | 2:05.5 | 177 | 908 | 24 | 129 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 | 115 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 | 121 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 24 | 127 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 25 | 132 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 24 | 137 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 24 | 147 |
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Workout Graph
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