James Jordan 4:09 row
970m
Meters
4:09.4
Time
2:08.5
Pace
60
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 08, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 970m | 2:08.5 | 165 | 866 | 24 | 122 |
| 4:09.0 | 970m | 2:08.3 | 166 | 869 | 24 | 122 |
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