James Jordan 5:00 row
962m
Meters
5:00.0
Time
2:35.9
Pace
52
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 114 |
March 11, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 103 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 23 | 80 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 92 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 108 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 118 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.