James Jordan 5:00 row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
84
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 103 |
March 14, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 137 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 124 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 137 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 140 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 144 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 143 |
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Workout Graph
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