James Jordan 1208m row
1,208m
Meters
4:54.2
Time
2:01.7
Pace
77
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 102 |
March 14, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,208m | 2:01.7 | 194 | 967 | 27 | 135 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 25 | 125 |
| 1:14.6 | 600m | 2:04.3 | 182 | 926 | 25 | 133 |
| 1:12.8 | 900m | 2:01.3 | 196 | 974 | 25 | 138 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 26 | 141 |
| 0:01.9 | 1,208m | 1:58.7 | 209 | 1019 | 32 | 141 |
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Workout Graph
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