James Jordan 250m row
250m
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
112
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 125 |
March 15, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 24 | 112 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 | 103 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 115 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 | 119 |
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Workout Graph
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