James Jordan 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
115
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 126 |
March 15, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 25 | 115 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 106 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 118 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.