James Jordan 250m row
250m
Meters
1:01.0
Time
2:02.0
Pace
14
Calories
108
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 124 |
March 15, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 24 | 108 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 | 100 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 110 |
| 0:13.3 | 250m | 2:13.0 | 149 | 812 | 23 | 114 |
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Workout Graph
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