James Jordan 6000m row
6,000
Meters
25:08.4
Time
2:05.7
Pace
377
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 116 |
March 17, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 6,000 | 2:05.7 | 176 | 906 | 377 | 24 | 128 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 60 | 24 | 117 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 24 | 120 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 62 | 24 | 122 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 63 | 24 | 132 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 24 | 135 |
| 3:57.5 | 6,000 | 1:58.7 | 209 | 1019 | 67 | 24 | 144 |
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Workout Graph
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