James Jordan 2x2:00/2:00r row
1,110m
Meters
4:00.0
Time
1:48.1
Pace
82
Calories
141
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,148m |
| Overall Time | 8:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 127 |
March 21, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 30 | 141 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 30 | 139 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 143 |
| r38m |
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Workout Graph
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