James Jordan 6:00 row
1,516m
Meters
6:00.0
Time
1:58.7
Pace
99
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 129 |
March 21, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 131 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 115 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 128 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 133 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 136 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 137 |
| 6:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 140 |
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Workout Graph
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