James Jordan 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 118 |
March 27, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 | 122 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 112 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 123 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 125 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 128 |
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Workout Graph
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