James Jordan 7129m row
7,129m
Meters
30:01.9
Time
2:06.3
Pace
447
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 116 |
March 31, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,129m | 2:06.3 | 173 | 896 | 24 | 129 |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 24 | 117 |
| 6:24.8 | 3,000m | 2:08.2 | 166 | 870 | 24 | 125 |
| 6:19.5 | 4,500m | 2:06.5 | 173 | 895 | 24 | 128 |
| 6:13.3 | 6,000m | 2:04.4 | 182 | 925 | 24 | 135 |
| 4:32.1 | 7,129m | 2:00.5 | 200 | 988 | 24 | 142 |
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Workout Graph
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