James Jordan 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
30
Calories
121
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 122 |
April 04, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 25 | 121 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 102 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 | 117 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 24 | 125 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 129 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 | 132 |
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Workout Graph
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