James Jordan 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
30
Calories
120
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 121 |
April 04, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | 120 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 105 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 114 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 123 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 | 127 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 131 |
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Workout Graph
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