James Jordan 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
30
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 122 |
April 04, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 24 | 124 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 108 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 | 122 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 23 | 128 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 131 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 | 133 |
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Workout Graph
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