James Jordan 613m row
613m
Meters
2:23.0
Time
1:56.6
Pace
39
Calories
129
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 124 |
April 04, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 613m | 1:56.6 | 221 | 1059 | 23 | 129 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 24 | 118 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 23 | 131 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 23 | 134 |
| 0:03.0 | 613m | 1:55.3 | 228 | 1084 | 20 | 134 |
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Workout Graph
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