James Jordan 6x0:20/0:40r row

560m

Meters

2:00.0

Time

1:47.1

Pace

39

Calories

109

Heart Rate

Rest Distance182m
Rest Time4:00.0
Overall Distance742m
Overall Time6:00.0
Average Watts285
Calories Per Hour1279
Stroke Rate29
Stroke Count70
Drag Factor122

April 05, 2020 14:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 560m 1:47.1 285 1279 29 109
0:20.0 91m 1:49.8 264 1207 30 98
0:20.0 92m 1:48.6 273 1237 30 108
0:20.0 92m 1:48.6 273 1237 27 111
0:20.0 95m 1:45.2 300 1332 30 110
0:20.0 93m 1:47.5 282 1268 27 114
0:20.0 96m 1:44.1 310 1365 27 111
r182m

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