James Jordan 3x2000m/1:30r row
6,000m
Meters
25:13.1
Time
2:06.0
Pace
377
Calories
130
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,058m |
| Overall Time | 29:43.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 125 |
April 06, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.1 | 6,000m | 2:06.0 | 175 | 900 | 20 | 130 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 20 | 127 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 20 | 131 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 20 | 132 |
| r58m |
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Workout Graph
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