James Jordan 10000m row
10,000m
Meters
43:21.9
Time
2:10.0
Pace
622
Calories
128
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 24 |
Stroke Count | 1023 |
Drag Factor | 118 |
April 10, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:21.9 | 10,000m | 2:10.0 | 159 | 847 | 24 | 128 |
4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 | 112 |
4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 24 | 116 |
4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 24 | 121 |
4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 24 | 124 |
4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 24 | 127 |
4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 24 | 133 |
4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 24 | 137 |
5:15.4 | 8,000m | 2:37.7 | 89 | 607 | 19 | 128 |
4:05.1 | 9,000m | 2:02.5 | 190 | 954 | 24 | 138 |
4:01.0 | 10,000m | 2:00.5 | 200 | 988 | 24 | 144 |
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Workout Graph
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