James Jordan 14000m row
14,000m
Meters
59:48.1
Time
2:08.1
Pace
865
Calories
133
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 22 |
Stroke Count | 1316 |
Drag Factor | 120 |
April 14, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:48.1 | 14,000m | 2:08.1 | 166 | 872 | 22 | 133 |
7:32.2 | 1,750m | 2:09.2 | 162 | 858 | 22 | 126 |
7:29.5 | 3,500m | 2:08.4 | 165 | 868 | 22 | 131 |
7:27.4 | 5,250m | 2:07.8 | 168 | 876 | 22 | 132 |
7:27.8 | 7,000m | 2:07.9 | 167 | 875 | 22 | 136 |
7:26.5 | 8,750m | 2:07.5 | 169 | 880 | 22 | 133 |
7:27.9 | 10,500m | 2:07.9 | 167 | 874 | 22 | 136 |
7:30.2 | 12,250m | 2:08.6 | 164 | 865 | 22 | 136 |
7:26.6 | 14,000m | 2:07.6 | 168 | 879 | 22 | 138 |
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Workout Graph
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