James Jordan 8047m row
8,047m
Meters
33:55.5
Time
2:06.4
Pace
502
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 122 |
April 19, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.5 | 8,047m | 2:06.4 | 173 | 895 | 22 | 128 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 | 121 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 22 | 126 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 22 | 129 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 22 | 130 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 22 | 131 |
| 4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 22 | 129 |
| 4:14.8 | 7,000m | 2:07.4 | 169 | 882 | 22 | 129 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 22 | 132 |
| 0:11.9 | 8,047m | 2:06.5 | 173 | 893 | 25 | 131 |
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Workout Graph
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